Discover Inner Peace Through Mindfulness

Did you know that the most powerful frequency on Earth is not Love!? What an exceptional and interesing discovery. This is not just a theory. It has been scientifically proven that authenticity is the most powerful frequency! Yes, love is beautiful and it is powerful! However, it is not as powerful as is being true to oneself! It makes perfect sense when we think about it. We can love and feel resistance at the same time! However, we cannot be authentic and lack genuineness at the same time! We are either whole in our authenticity or we are not! To be authentic is magnetic! It is possessing our own unique recipe of values, morals and perspectives - wrapping them with a bow, (better known as self love, acceptance and confidence), calling that our human personality and sharing that with our environment unapologetically! I would argue that authenticity is a beautiful combination of multiple high vibrational emotions existing simultaneously that one would experience as a result of living in ones truth. On a quantum level, this creates a sizable increase in our personal electromagnetic field!! Yes! We all have our own unique field! Some refer to it as an aura! The higher our vibration, the farther our field expands! This is why authenticity is so powerful! When it comes to the components that I believe affect anyones ability to live in their genuine form, I recommend giving attention to some of the following key standards for oneself. Self love is important in the sense that no one can take that away from anyone. When we love and honor who we have grown to be, we value the experience that shapes us daily - and without judgment on the harder days! Honoring our growth! Loving and becoming! In connection to that, confidence is key! When we are sure of ourselves - there is no room for the low vibrational, sabotaging self doubt. All it takes is a little recognition that not everyone has to have the same opinion. We're not supposed to! Part of the purpose of experiencing this physical reality is to allow the multiple individual points of consciousness to expand harmoniously together through open minded collaboration! No two people are to be identical in perspective! Can you imagine how boring that would be!? Being confident in who we are while giving others space to be who they are delivers to us our most abundant opportunities for expansion! Have you ever noticed how exhausting it can be to try to convince someone to "see through your eyes," mainly when they are in a state of resistance! DON'T DO THAT! That is a waste of precious energy, for lack of a more kind word. Let people be who they are while we maintain who we are! This is authenticity! No one has to understand anyone! When someone or something is meant to be undestood, it will be understood when there is vibrational coherence. We are not always going to be a frequency match to everyone! It's vital that we don't get lost in the attempts to prove ourselves! When that happens, we lose ourselves! That could be a sign of a more difficult endeavor - attachment. Attachment to a person. Attachment to expectation. Attachment can be dangerous. That brings me to the most important "a-word" here! Acceptance! Acceptance of who we prefer to be. Acceptance of who others CHOOSE to be. Acceptance that we will very likely not be a vibrational match to everyone. Acceptance that some people may never care to accept others including ourselves. As long as we are willing to hold onto our own power of acceptance in all aspects, we will again live in the truth of making the choice to be more understanding and less judgmental! Authenticity is powerful! Being true to our origin can be scary if we have chosen to blend in without creating disturbance until now, but please consider the disturbance that has been created *within* - as a result!! Read that again!! Let us practice using our voices! Clear our throat chakras! Speak our truth! What's meant to stay - will! What's meant to go - will! If we want to know who our true vibe tribe is, we need to start with accepting ourselves and release that truest version of us to everyone we come in contact with! Acceptance of what goes and what stays will reveal our strength! Strength leads to growth. Growth is fundamental. Self love will keep us grounded as we expand along our authentic journey - especially if this is a new concept for anyone! Confidence in our becoming will get easier as we practice! Many of us believe we might be living authentically, however - if we find it difficult to be honest with some or struggle in constructive communication - it may be a great time to evaluate why!! I promise, we will never be sorry for being true to ourselves! We may experience painful detachments, but that just means that those were never truly authentic connections. Be authentically you "so that the people looking for you can find you!!" You are the only you that there is, so be amazing at it! You will love you for it!!
